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Why are Elite Soldiers not Bodybuilder-Buff?
Why elite soldiers aren’t bodybuilder-buff: missions punish mass. Extra muscle raises oxygen/heat needs and injury risk under 22–33-kg loads. Selection favors strength-to-weight, mobility, VO₂ max—ruck fast, fin-swim, climb, breach, then execute a clean PLF (parachute landing fall). Result: lean, durable, aerobic-powerful are greater ...
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